Finger Exercises

the five-finger exercises given here should make the fingers independent, not from the arms, but from each other!

这里所提供的是使五指彼此相互独立的练习，不是为手臂的！

it should be noted that five-finger exercises are both a physical and a mental activity;

五指练习是一项身、心共同的活动，头脑和肌肉同等重要。

Thus the finger flexibility exercises and shooting practice can improve the shooting hit rate and some perception ability.

由此可见把手指柔韧度练习和投篮练习相结合可以有效的提高运动员的投篮命中率和部分感知觉能力。

brains and brawn are equally important. to a certain extent, the practicing of finger exercises cannot be avoided.

学琴到达一个程度以后，都不可避免地需要进行一些手指练习。

An array of finger exercises is making the best of a tough situation, improving Bryant's range of motion and strength.

事实上，科比也这样做了，经过一些练习，他右手食指的感觉与六月份相比有所好转。

Influences of finger exercises on the volleyball pass

手指操对排球传球技术的影响

Therefore, through strengthening finger flexibility exercises on extended shots adjusting time improve shooting method is feasible.

所以说，通过加强队员手指柔韧度的练习对延长投篮的调控时间提高投篮命中率的方法是可行的。